Meditation for Advanced Practitioners

Continuing practice evenings and guided meditations for advanced students in the training of the mind in analytical and concentrated meditation on the path to enlightenment.

 
 

Date:
Start: 12 January 2023
Thursday,
20.00 - 21.45 (10 dates)
Number of Participants:
6 - 8
Guidance:
Michael Aldrian
Location:
Contribution:
(voluntary donation)

voluntary donation,
Dana (perfection of giving)
:
recommended donation (for 10 units) € 180 – € 150
for the maintenance of the centre and dana for the teacher

Account data: Easybank, IBAN: AT89 1420 0200 1097 9901, BIC: BAWAATWW
Account holder: "Verein zur Förderung Buddhistischer Werte"
Please contact us for transfers from NON-EU COUNTRIES!

Register now.

on Thursdays, 20:00 - 21:15 (10 dates)

Autumn term 2023 Winter term 2023 Spring term 2023
  06. October
13. October
20. October
27. October (cancelled)
03. November
10. November
17. November
24. November
1. December
8. December (cancelled)
15. December
22. December
 
 
  12. January
19. January
26. January
2. February
9. February
16. February
23. February (cancelled)
2. March
9. March
16. March
23. March
 
  13. April
20. April

27. April

04. May
12. May

18. May
(cancelled)

25. May

01. June
08. June
(cancelled)

15. June

22. June
29. June
 

 

 
 
 

  • Body and breathing  - Lu Jong
  • Walking meditation
  • Basics of mindfulness – anapanasati
  • Mind training Lo jong
  • Support for the practice posture, sound, visualisation
  • Skillful methods upaya
  • Compassion and joy without effort
  • Exchange and encouragement
 
 
 

Michael Aldrian

Michael Aldrian

Teacher of Buddhist religion for Styria, social pedagogue and adult educator.

 

 
 
 

  • Comfortable clothes
 
 
 
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