Meditation Course for Advanced Practitioners

Course for advanced students in the training of the mind in analytical and concentrated meditation on the path to enlightenment.

Date:
Thursday, 20:00 – 21:30 (8 dates)
Number of Participants:
8 - 12
Guidance:
Michael Aldrian
Location:
Contribution:
(voluntary donation)

recommended donation (for 8 units) € 170 – € 120 (for the maintenance of the centre and dana for the teacher)

Account data: Easybank, IBAN: AT89 1420 0200 1097 9901, BIC: EASYATW1
Account holder: "Verein zur Förderung Buddhistischer Werte"
Please contact us for transfers from NON-EU COUNTRIES!

Register now.

on Thursdays, 19:30 - 21:00 (8 dates)

Autumn term 2019 Winter termn 2020 Spring term 2020
 

03 October
10 October
17 October
24 October
31 October (cancelled)
07 November
14 November
21 November
28 November
05 December
12 December

 

 
  16 January
23 January

30 January
06 February
13 February
20 February (cancelled, school holidays)
27 February
05 March
12 March
 
  16 April
23 April
30 April

07 May
14 May
21 May (cancelled, ascension of Christ)
28 May
04 June
11 June (cancelled,  Corpus Christi)
18 June
 

  • Body and breathing  - Lu Jong
  • Walking meditation
  • Basics of mindfulness – anapanasati
  • Mind training Lo jong
  • Support for the practice posture, sound, visualisation
  • Skillful methods upaya
  • Compassion and joy without effort
  • Exchange and encouragement

Michael Aldrian

Michael Aldrian

Teacher of Buddhist religion for Styria, social pedagogue and adult educator.

Come and attend one unit to get an idea of the course!

Recommended donation € 17 – € 12.

  • Comfortable clothes
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