Vipassana Retreat with Hannes Huber

Focussed awareness of every single moment allows us to experience all aspects of life with increasing sensitivity, mental balance and intensity. By deepening the awareness and concentration of our mind (calm abiding and special insight) we create intuitive insight that points the way to inner happiness and liberation from suffering. In this vipassana retreat we develop continuous mindfulness through sitting and walking meditation, as well as in all other activities. During the entire retreat we will observe noble silence.

Date:
Friday 20 Sunday 29 July 2018
Number of Participants:
8 - 30
Guidance:
Hannes Huber
Location:
Contribution:
(voluntary donation)

Donation for board & lodging (plus MP3 recordings): € 420 € 310 recommended (by bank transfer)

Donation for teacher: dana (voluntary giving) directly to Hannes in cash (€ 420 € 310 recommended)

Account data: Hypo Bank Styria, IBAN: AT275600020241086004, BIC: HYSTAT2G
Account holder: "Association for the Promotion of Buddhist Values"
Please contact us for transfers from NON-EU COUNTRIES!

Register now.

 

Hannes Huber

Hannes Huber, since 1985 meditation practice in Sri Lanka (Godwin Samararatne) and Burma (Sayadaw U Pandita), and in the West. Yoga training with Dr. Jayadeva Yogendra at Santacruz Yoga Institute, Bombay. Training in Psychosynthesis with Sascha Dönges, Basel.

Exemplary schedule

05:30

Wake-up

06:00 – 06:30

Yoga

06:30 – 07:15

Sitting meditation

07:15 – 08:00

Breakfast

08:00 – 09:00

Karma yoga / meditation and working

09:00 – 10:15

Instructions and meditation

10:15 – 10:30

Break

10:30 – 11:15

Walking meditation

11:15 – 12:00

Sitting meditation

12:00

Lunch

13:30 – 14:00

Walking meditation

14:00 – 14:45

Sitting meditation

14:45 – 15:00

Break

15:00 – 16:00

Yoga

16:00 – 16:15

Break

16:15 – 17:00

Metta meditation (developingloving kindness)

17:30

Dinner

18:30 – 19:30

Lecture

19:30 – 19:45

Break

19:45 – 20:15

Walking meditation

20:15 – 21:00

Meditation

21:00

Dedication

 

The entire retreat takes place in silence.
There will be a one-on-one talk with the teacher about the practice, every day or every other day depending on the number of participants.

Friday, 20 July 2018

Please arrive between 16:00 and 17:30.

» How to get to Kalachakra Kalapa Center

 

Arrival by train (S-Bahn 6/61) at Schwanberg:

Please take the train S6 from Graz-Main Station direction  Wies/Eibiswald, departure 16:00; Arrival at Schwanberg: 16:50.

Attention: In mid-December a new timetable will come into effect. Please check whether the departure time will be changed!


We will pick you up from Schwanberg station, please let us know by 13 July by email or phone +43 (0) 699-12 15 12 91.

 

Provisional timetable on the day of arrival:

16:00 – 17:30 Uhr: Room allocation

18:00 – 18:30 Uhr: Tour through the house and housekeeping matters

18:30 – 19:00 Uhr: Retreat guidelines

19:00 – 20:00 Uhr: Dinner

20:00 – 21:00 Uhr: First unit with Hannes Huber

Sunday, 29 July, ca. 14:30

After lunch (ca. 12:15 13:00) we engage in mindful working to leave the center clean and tidy for the next retreat. Thank you!

What is a Retreat?

How do I behave at a Retreat?

What should I bring?

All these questions and many more will be answered here: » Retreat FAQ.

Kontakt, Anmeldung & Kurs