Vipassana Meditation - Practice Group

Awareness in the present moment

We are an open meditation group that meets to practise together. In addition to exercises to focus the mind (shamatha) we train insight meditation (vipassana) according to Buddhist tradition. Cultivating the qualities of our heart is another major topic of our practice.

Newly interested? Please sign up by calling Verena Gallob (Mobile: 0676/6934409) or
Simon Pohn-Weidinger (Mobile: 0681/10 65 15 89)!

on Tuesday from 18:15 – 19:45
(voluntary donation)

€ 10 – € 5 recommended (donation for the maintenance of the centre)

  • Exercises for concentrating the mind (shamatha)
  • Practice of insight meditation (vipassana) in the Buddhist tradition
Kontakt, Anmeldung & Kurs