Meditation Course – Advanced

Advanced year-long course. If you already have meditation experience, sign up for this course! Enrollment also possible during the year after consultation with the instructor.

Date:
on Thurdays from 20:00 – 21:00
Number of Participants:
8 - 25
Guidance:
Michael Aldrian
Location:
Contribution:
(voluntary donation)
recommended donation (for 10 units) € 150 – € 110 (for the maintenance of the centre and dana for the teacher)

Account data: Hypo Bank Styria, IBAN: AT275600020241086004, BIC: HYSTAT2G
Account holder: "Association for the Promotion of Buddhist Values"
Please contact us for transfers from NON-EU COUNTRIES!

Register now.

Thursday, 20:00 - 21:00

Autumn term 2016 Winter term 2017 Summer term 2017
  06 October
13 October
21 October
27 October
03 November
10 November
17 November
24 November
01 December
15 December
 
  12 January
19 January
26 January
02 February
09 February
16 February
02 March
09 March
16 March
23 March
 

 

30 March
06 April
20 April
29 April
04 May
11 May
18 May
01 June
08 June
22 June
 

 



  • Body and breathing  - Lu Jong
  • Walking meditation
  • Basics of mindfulness – anapanasati
  • Mind training Lo jong
  • Support for the practice posture, sound, visualisation
  • Skillful methods upaya
  • Compassion and joy without effort
  • Exchange and encouragement

Michael Aldrian

Michael Aldrian

Teacher of Buddhist religion for Styria, social pedagogue and adult educator.

 

 

Come and attend one unit to get an idea of the course! Please call Michael to sign up: 0699/18 68 31 98

Recommended donation € 15 – € 8.

  • Comfortable clothes
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