Meditation for Advanced Practitioners

Continuing practice evenings and guided meditations for advanced students in the training of the mind in analytical and concentrated meditation on the path to enlightenment.

 
 

Date:
Start: 4 April 2024
Thursday,
20.00 - 21.45 (10 dates)
Number of Participants:
6 - 8
Guidance:
Michael Aldrian
Location:
Contribution:
(voluntary donation)

voluntary donation,
Dana (perfection of giving)
:
recommended donation (for 10 units) € 180 – € 150
for the maintenance of the centre and dana for the teacher

Account data: Easybank, IBAN: AT89 1420 0200 1097 9901, BIC: BAWAATWW
Account holder: "Verein zur Förderung Buddhistischer Werte"
Please contact us for transfers from NON-EU COUNTRIES!

Register now.

on Thursdays, 20:00 - 21:15 (10 dates)

Autumn term 2023 Winter term 2024 Spring term 2024
  05. October
12. October
19. October
26. October (cancelled)
02. November
9. November
16. November
23. November
30. November
7. December
14. December

 
 
     
   4. April
11. April
18. April
25. April
2. May
9. May(cancelles)
16. May
23. May
30. May (cancelled)
6. June
13. June
20. June
 

 

 
 
 

  • Body and breathing  - Lu Jong
  • Walking meditation
  • Basics of mindfulness – anapanasati
  • Mind training Lo jong
  • Support for the practice posture, sound, visualisation
  • Skillful methods upaya
  • Compassion and joy without effort
  • Exchange and encouragement
 
 
 

Michael Aldrian

Michael Aldrian

Teacher of Buddhist religion for Styria, social pedagogue and adult educator.

 

 
 
 

  • Comfortable clothes
 
 
 
Kontakt, Anmeldung & Kurs