Meditation Course for Advanced Practitioners

Course for advanced students in the training of the mind in analytical and concentrated meditation on the path to enlightenment.

Date:
Thursday, 20:00 – 21:15 (10 dates)
Number of Participants:
8 - 12
Guidance:
Michael Aldrian
Location:
Contribution:
(voluntary donation)

recommended donation (for 10 units) € 170 – € 120 (for the maintenance of the centre and dana for the teacher)

Account data: Easybank, IBAN: AT89 1420 0200 1097 9901, BIC: EASYATW1
Account holder: "Association for the Promotion of Buddhist Values"
Please contact us for transfers from NON-EU COUNTRIES!

Register now.

on Thursdays, 20:00 - 21:15 (10 dates)

Autumn term 2019 Winter termn 2019 Spring term 2020
  10 October
17 October
24 October
31 October
07 November
14 November
21 November
28 November
05 December
12 December
 
   undetermined  
   undetermined  

  • Body and breathing  - Lu Jong
  • Walking meditation
  • Basics of mindfulness – anapanasati
  • Mind training Lo jong
  • Support for the practice posture, sound, visualisation
  • Skillful methods upaya
  • Compassion and joy without effort
  • Exchange and encouragement

Michael Aldrian

Michael Aldrian

Teacher of Buddhist religion for Styria, social pedagogue and adult educator.

Come and attend one unit to get an idea of the course! Please call Michael to sign up: 0699/18 68 31 98

Recommended donation € 15 – € 8.

  • Comfortable clothes
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