Meditation Course 2 for Beginners and Advanced Practitioners

Course for beginners in the training of the mind in analytical and concentrated meditation on the path to enlightenment.

Date:
Tuesday, 20:00 – 21:15 (10 dates)
Number of Participants:
8 - 12
Guidance:
Barbara Kell, Manfred Klell
Location:
Contribution:
(voluntary donation)

recommended donation (for 10 units) € 170 – € 120 (for the maintenance of the centre and dana for the teacher)

Account data: Easybank, IBAN: AT89 1420 0200 1097 9901, BIC: EASYATW1
Account holder: "Association for the Promotion of Buddhist Values"
Please contact us for transfers from NON-EU COUNTRIES!

Register now.

on Tuesdays, 20:00 - 21:15 (10 dates)

Autumn Term 2019 Winter Term 2019 Spring Term 2020
  15 October
22 October
29 October
05 November
12 November
19 November
26 November
03 December
10 December
17 December
 
   undetermined  
   undetermined  

 



  • Body and breathing  - Lu Jong
  • Walking meditation
  • Basics of mindfulness – anapanasati
  • Mind training Lo jong
  • Support for the practice posture, sound, visualisation
  • Skillful methods upaya
  • Compassion and joy without effort
  • Exchange and encouragement

Barbara Klell

Long-standing Buddhist practice,initiations by H. H. the Dalai Lama, Kirti Tsenshab Rinpoche, Lama Zopa Rinpoche, Garchen Rinpoche,
Khentrul Rinpoche et al.
Manfred Klell

Manfred Klell

Long-standing Buddhist practice,
initiations by H. H. the Dalai Lama,
Kirti Tsenshab Rinpoche, Lama Zopa Rinpoche, Khentrul Rinpoche et al.

 

 

Come and attend one unit to get an idea of the course! Please call Michael to sign up: 0699/18 68 31 98

Recommended donation € 15 – € 8.

  • Comfortable clothes
Kontakt, Anmeldung & Kurs