Meditation Course for Advanced Practitioners

Course for advanced students in the training of the mind in analytical and concentrated meditation on the path to enlightenment.

 

Due to the corona situation, the course takes place with a limited number of participants in the center and also online via ZOOM.
Please note the desired type of participation on your registration form. For the ZOOM participation you will receive the access data by mail.

 
 

Date:
Thursday, 20:00 – 21:30 (8 dates)
 
 
Number of Participants:
6 - 8
Guidance:
Michael Aldrian
Location:

 

 
 
Contribution:
(voluntary donation)

recommended donation (for 8 units) € 180 – € 150 (for the maintenance of the centre and dana for the teacher)

 
 

Account data: Easybank, IBAN: AT89 1420 0200 1097 9901, BIC: BAWAATWW
Account holder: "Verein zur Förderung Buddhistischer Werte"
Please contact us for transfers from NON-EU COUNTRIES!

Register now.

on Thursdays, 19:30 - 21:00 (8 dates)

Autumn term 2020 Winter termn 2021 Spring term 2021
 

08 October
15 October
22 October
29 October (cancelled)
05 November
12 November
19 November
26 November
3 December

 

 
  not yet fixed
 
  not yet fixed  

 

 
 
 

  • Body and breathing  - Lu Jong
  • Walking meditation
  • Basics of mindfulness – anapanasati
  • Mind training Lo jong
  • Support for the practice posture, sound, visualisation
  • Skillful methods upaya
  • Compassion and joy without effort
  • Exchange and encouragement
 
 
 

Michael Aldrian

Michael Aldrian

Teacher of Buddhist religion for Styria, social pedagogue and adult educator.

 

 
 
 

  • Comfortable clothes
 
 
 
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