Meditation for Advanced Practitioners
Continuing practice evenings and guided meditations for advanced students in the training of the mind in analytical and concentrated meditation on the path to enlightenment.
Date:
Start: 5 October 2023
Thursday, 20.00 - 21.45 (10 dates)
Thursday, 20.00 - 21.45 (10 dates)
Number of Participants:
6 - 8
Guidance:
Michael Aldrian
Location:
Contribution:
(voluntary donation)
(voluntary donation)
voluntary donation,
Dana (perfection of giving):
recommended donation (for 10 units) € 180 – € 150
for the maintenance of the centre and dana for the teacher
Account data: Easybank, IBAN: AT89 1420 0200 1097 9901, BIC: BAWAATWW
Account holder: "Verein zur Förderung Buddhistischer Werte"
Please contact us for transfers from NON-EU COUNTRIES!
Register now.
on Thursdays, 20:00 - 21:15 (10 dates)
| Autumn term 2023 | Winter term 2024 | Spring term 2024 | |||||||||
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- Body and breathing - Lu Jong
- Walking meditation
- Basics of mindfulness – anapanasati
- Mind training – Lo jong
- Support for the practice – posture, sound, visualisation
- Skillful methods – upaya
- Compassion and joy without effort
- Exchange and encouragement
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Michael Aldrian Teacher of Buddhist religion for Styria, social pedagogue and adult educator. |
- Comfortable clothes