Meditation for Advanced Practitioners

Continuing practice evenings and guided meditations for advanced students in the training of the mind in analytical and concentrated meditation on the path to enlightenment.

 
 

Date:
Thursday, 20.00 - 21.45 (10 dates)
Number of Participants:
6 - 8
Guidance:
Michael Aldrian
Location:
Contribution:
(voluntary donation)

voluntary donation,
Dana (perfection of giving)
:
recommended donation (for 10 units) € 180 – € 150
for the maintenance of the centre and dana for the teacher

Account data: Easybank, IBAN: AT89 1420 0200 1097 9901, BIC: BAWAATWW
Account holder: "Verein zur Förderung Buddhistischer Werte"
Please contact us for transfers from NON-EU COUNTRIES!

Register now.

on Thursdays, 20:00 - 21:15 (10 dates)

Autumn term 2021 Winter termn 2022 Spring term 2022
  07 October
14 October
21 October
28 October (cancelled)
04 November
11 November
18 November
25 November
2 December
9 December
16 December

 
 
  not yet fixed
 
  31 March
07 April
14 April
(cancelld)
21 April

28 April

05 May
12
May
19
May
26 May (cancelld)

02 June
09
June
16 June (cancelld)

23 June
 

 

 
 
 

  • Body and breathing  - Lu Jong
  • Walking meditation
  • Basics of mindfulness – anapanasati
  • Mind training Lo jong
  • Support for the practice posture, sound, visualisation
  • Skillful methods upaya
  • Compassion and joy without effort
  • Exchange and encouragement
 
 
 

Michael Aldrian

Michael Aldrian

Teacher of Buddhist religion for Styria, social pedagogue and adult educator.

 

 
 
 

  • Comfortable clothes
 
 
 
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