Meditation Course for Advanced Practitioners

Course for advanced students in the training of the mind in analytical and concentrated meditation on the path to enlightenment.

Date:
Thursday, 20:00 – 21:15 (10 dates)
Number of Participants:
8 - 12
Guidance:
Michael Aldrian
Location:
Contribution:
(voluntary donation)

recommended donation (for 10 units) € 170 – € 120 (for the maintenance of the centre and dana for the teacher)

Account data: Easybank, IBAN: AT89 1420 0200 1097 9901, BIC: EASYATW1
Account holder: "Association for the Promotion of Buddhist Values"
Please contact us for transfers from NON-EU COUNTRIES!

Register now.

on Thursdays, 20:00 - 21:15 (10 dates)

Autumn term 2019 Winter termn 2019 Spring term 2020
  03 October
10 October
17 October
24 October
31 October
07 November
14 November
21 November
28 November
05 Dezember
 
  09 January
16 January
23 January

30 January
06 February
13 February
20. February (cancelled, school holidays)
27 February
05 March
12 March
19 March
 
  16 April
23 April
30 April

07 May
14 May
21 May (cancelled, ascension of Christ)
28 May
04 June
11 June (cancelled,  Corpus Christi)
18 June
25 June
02 July
 

  • Body and breathing  - Lu Jong
  • Walking meditation
  • Basics of mindfulness – anapanasati
  • Mind training Lo jong
  • Support for the practice posture, sound, visualisation
  • Skillful methods upaya
  • Compassion and joy without effort
  • Exchange and encouragement

Michael Aldrian

Michael Aldrian

Teacher of Buddhist religion for Styria, social pedagogue and adult educator.

Come and attend one unit to get an idea of the course! Please call Michael to sign up: 0699/18 68 31 98

Recommended donation € 15 – € 8.

  • Comfortable clothes
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