Meditation for Advanced Practitioners

Continuing practice evenings and guided meditations for advanced students in the training of the mind in analytical and concentrated meditation on the path to enlightenment.

We offer the course both in presence and online.

 
 

Date:
Thursday, 20.00 - 21.45 (10 dates)
 
 
Number of Participants:
6 - 8
Guidance:
Michael Aldrian
Location:
Contribution:
(voluntary donation)

recommended donation (for 10 units) € 180 – € 150 (for the maintenance of the centre and dana for the teacher)

 
 

Account data: Easybank, IBAN: AT89 1420 0200 1097 9901, BIC: BAWAATWW
Account holder: "Verein zur Förderung Buddhistischer Werte"
Please contact us for transfers from NON-EU COUNTRIES!

Register now.

on Thursdays, 20:00 - 21:15 (10 dates)

Autumn term 2021 Winter termn 2022 Spring term 2022
  07 October
14 October
21 October
28 October (cancelled)
04 November
11 November
18 November
25 November
2 December
9 December
16 December

 
 
  not yet fixed
 
  not yet fixed  

 

 
 
 

  • Body and breathing  - Lu Jong
  • Walking meditation
  • Basics of mindfulness – anapanasati
  • Mind training Lo jong
  • Support for the practice posture, sound, visualisation
  • Skillful methods upaya
  • Compassion and joy without effort
  • Exchange and encouragement
 
 
 

Michael Aldrian

Michael Aldrian

Teacher of Buddhist religion for Styria, social pedagogue and adult educator.

 

 
 
 

  • Comfortable clothes
 
 
 
Kontakt, Anmeldung & Kurs