Module 5: "How to meditate"

What is meditation and what is its benefit? The role of motivation and the final dedication, various postures, the effect of different objects of meditation, mindfulness and introspection, various types of meditation, how to deal with obstacles ...

 

The module is part of our study programme "Discovering Buddhism". Information and registration >>

Lecture by Francesca Paoletti "MEDITATION - sit down and do nothing?" on Friday, 27 January, 2017, 19:00. More information >> 

Weekend seminar with Francesca Paoletti "How to meditate", Sat 28 - Sun 29 January 2017. Information and registration >> 

Lecture by Francesca Paoletti "MEDITATION as a process of self-healing" on Friday, 31 March, 2017, 19:00. More information >>

Weekend seminar with Francesca Paoletti "How to meditate", Sat 1 - Sun 2 April 2017. Information and registration >>

Date:
Start: Friday, 19 January 2018
Guidance:
Francesca Paoletti / Christine Schnitzer
Location:
Contribution:
(voluntary donation)

Donation (€ 350 – € 260 recommended)

Account data: Hypo Bank Styria, IBAN: AT275600020241086004, BIC: HYSTAT2G
Account holder: "Association for the Promotion of Buddhist Values"
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