Meditation for Beginners and Advanced Practitioners
With preparing body exercises we focus on the posture and positions that are helpful for meditation.
Breathing exercises support us to let the mind come to rest.
During the meditations you will learn basic techniques of Buddhist meditation, which help to develop mindfulness, peace of mind and compassion.
Date:
Start: 3 October 2023
Tuesday, 18:30 – 19:45 (10 dates)
Tuesday, 18:30 – 19:45 (10 dates)
Number of Participants:
6 - 8
Guidance:
Barbara Klell
Location:
Contribution:
(voluntary donation)
(voluntary donation)
voluntary donation,
Dana (perfection of giving):
recommended donation (for 10 units) € 180 – € 150
for the maintenance of the centre and dana for the teacher
Account data: Easybank, IBAN: AT89 1420 0200 1097 9901, BIC: BAWAATWW
Account holder: "Verein zur Förderung Buddhistischer Werte"
Please contact us for transfers from NON-EU COUNTRIES!
Register now.
on Tuesdays, 18:30 - 19:45 (10 dates)
| Autumn Term 2023 | Winter Term 2024 | Spring Term 2024 | |||||
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Barbara Klell Long-standing Buddhist practice,initiations by H. H. the Dalai Lama, Kirti Tsenshab Rinpoche, Lama Zopa Rinpoche, Garchen Rinpoche,
Khentrul Rinpoche etc.
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- Comfortable clothes