Meditation Course 1 for Beginners and Advanced Practitioners
Course for beginners in the training of the mind in analytical and concentrated meditation on the path to enlightenment.
Date:
Tuesday, 18:30 – 19:45 (10 dates)
Number of Participants:
8 - 12
Guidance:
Barbara Klell, Manfred Klell
Location:
Contribution:
(voluntary donation)
(voluntary donation)
recommended donation (for 10 units) € 170 – € 120 (for the maintenance of the centre and dana for the teacher)
Account data: Easybank, IBAN: AT89 1420 0200 1097 9901, BIC: EASYATW1
Account holder: "Association for the Promotion of Buddhist Values"
Please contact us for transfers from NON-EU COUNTRIES!
Register now.
on Tuesdays, 18:30 - 19:45 (10 dates)
| Autumn Term 2019 | Winter Term 2019 | Spring Term 2020 | |||||||||
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- Body and breathing - Lu Jong
- Walking meditation
- Basics of mindfulness – anapanasati
- Mind training – Lo jong
- Support for the practice – posture, sound, visualisation
- Skillful methods – upaya
- Compassion and joy without effort
- Exchange and encouragement
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Barbara Klell Long-standing Buddhist practice,initiations by H. H. the Dalai Lama, Kirti Tsenshab Rinpoche, Lama Zopa Rinpoche, Garchen Rinpoche,
Khentrul Rinpoche et al. |
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Manfred Klell Long-standing Buddhist practice,
initiations by H. H. the Dalai Lama, Kirti Tsenshab Rinpoche, Lama Zopa Rinpoche, Khentrul Rinpoche et al. |
Come and attend one unit to get an idea of the course! Please call Michael to sign up: 0699/18 68 31 98
Recommended donation € 15 – € 8.
- Comfortable clothes