Open Practice Group

Training for body, mind and breath by means of mindful physical exercises and meditation. For people who like to train together regularly, or for those who like to try something new.

No experience required. Comfortable clothing recommended.


Monday, 18:30 – 19:45
Barbara Klell
(voluntary donation)

voluntary donation,
Dana (perfection of giving)
recommended donation € 10 – € 5
for the maintenance of the centre

No registration necessary.

Easy exercises for body, breath and mind. 

Guided excercises for everyone.

Guidance of the breath leads to a focussed mind in a mindful body. 
Suggestions for implementation in everyday life.

by means of

relaxation exercises
breathing exercises
finding the optimal sitting posture
walking and sitting meditation

Barbara Klell

Long-standing Buddhist practice,initiations by H. H. the Dalai Lama, Kirti Tsenshab Rinpoche, Lama Zopa Rinpoche, Garchen Rinpoche,
Khentrul Rinpoche et al.





  • Comfortable clothes
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